Many people have dry eye they don't really know they have it, why, because many people don't know about dry eye, when they have it which probably they don't know it dry eye, they result to taking eye drops thinking it any other illness.
This illness can really become dangerous if not treated over a period of time, some get to the point in which they close their eye and it get sticky.
Dry eye is just a vitamin A deficiency disease, it not just a matter of taking a supplement, I really would not advice that because vitamin a is easy to get, it available in lots of food like butter, egg yolk and so much more are really high in vitamins A, you can also get your vitamin A from vegetables
In case you are consuming this food and it still not working, this actually because they don't have the strength of the gall bladder, this is usually more common than the diet. When the gall bladder becomes sluggish and you don't produce enough bile you can break down the far soluble nutrient from the food so you never get the vitamins A, this cause vision at night becomes a problem like dry skin, dry eye and some other.
Vitamins A is absorbed with bile so if you don't have enough cause your gall bladder is sluggish which is usually because your diet has not been good then that why you are having vitamin A deficiency.
Solution
You should start eating better and consistency over a period of time.
You can also take some bio salt, it work is to give you the bile that you are missing to start adsorbing the vitamin A.
Fast remedy for dry eye
- utility of cucumber
Cucumber is an important ingredient that can be used as a remedy for dry eye. Even in hot summer season, you can feel a cooling effect with cucumber laid down on your eye. The dryness will be eradicated through cucumber slice.
- cold milk
Of course cold milk is a remedy, close your eye and apply milk dipped in a cloth. Apply the cloth over your eye and get great comfort from dryness in your eye. Normally eye must blink after a certain interval of time, milk spread the tears film around the eye which in turn makes the surface of the eye real smooth, clear and wet.
- Alovera for your eye
This is a plant with many importance and of vast uses, this plant can be brilliantly eradicate some diseases. If you can use aloe vera adequately, dryness in your eye can be reduced. You can slice the aloe vera and place above your eye to make your eye moist again. It is also possible to make the dry eyes most by applying also vera gel in your eyelids. If you can supply proper nutritional to your eye, severe problem of dry eyes will be eradicated.
- Adequate watermelon as a remedy.
The human eye respond positively to watermelon and it juice. The human eye needs some water present in the fruit.
Water present in it is a wonderful source of lubricant in different part of the eye.
Human eye is no exception to this, you can consume two to three glasses of watermelon juice daily to reduce dryness in the eye.
- Tomato pulp for your Eye.
While sleeping your eye tend to dry out easily. There are household tip to create lubricant before you go to sleep. You can use a cloth dipped in tomato pulp and apply it on your eye to create lubrication. It will be good for you to avoid washing eyes repeatedly as this can waste all accumulate moisture by tomato pulp in your eye.
- Use of Papaya.
Along with physical hygiene, eye hygiene is also really important to consider for each every human being. If you have a problem of dryness in your eye. They can also reduce eye inflammation. This really is of great importance to people without eye dryness as well.
- Regular blinking exerted
Dry eye generally produce strain in the eye, this is actually important to supply maximum of moisture on the eye of an individual through a blocking exercise. This will help in spreading tears to various part of the eye allowing your eye to remain moist.
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Never forget to visit your doctor for professional advice.
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