How to Prepare
Start by boiling 1 cup of water.Add 1 tablespoon of coffee and boil for 1 minute. Mix well while boiling.
After boiling, shieve it into a cup and serve.
This weight loss drink work best in the morning before your breakfast.
Benefit of Black coffee in weight loss
Black coffee is said to have zero calories and consuming it on an empty stomach can reduce weight as it stimulate metabolic activities, it also reduces the fat cells when consumed after a meal.
Black coffee is a rich source of caffeine and drinking 2 cups daily can result in frequent urinating that leads to weight loss.
This drink also burn more fat, the chlorogenic acid present in black coffee, apart from reducing fat absorption, can easily break down fat during digestion. This help to burn more fat on a daily basis.
Black coffee is a perfect energy booster that keeps you alert and increase your energy flow. Drinking black coffee before a workout as an energy supplement can help burn more calories.
This drink also help to reduce appetite. Research has proved that drinking black coffee can reduce hunger and give a feeling if fullness.
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Good post, what you are saying is that I should add it to my weightloss plan, my weight loss drink is green tea, all I can do is replace the green tea with the black coffee, before I can do that, I want to know if the black coffee actually works faster and better than the green tea. Thank you.
ReplyDeleteMost of this weight loss drink are not better than green tea but I don't know about black coffee, I've not tried it out, I am also curious, I want to know if it is actually better, anyone who has ever tried it should please leave a rely.
ReplyDeleteI think green tea is actually better.
ReplyDelete