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Saturday, December 16, 2017

Lose body fat with baking soda

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  It been a long time since we have posted on one recipe or the other, here is another weight losing recipe that we have found to work well and great. The main ingredient for this weight loss recipe is baking soda. We will be giving you two ways in which you can use the baking soda to reduce your body fat and achieve and slim body structure.



      1)      Baking soda and Apple Cider Vinegar     

     INGREDIENT
1.      1 Glass of water
2.      2 Tablespoon of Apple cider vinegar
3.      1 teaspoon of baking soda
4.      1 glass cup


                PREPARATION
1.       To the glass cup add the two spoon of Apple cider vinegar.
2.       Add on teaspoon of baking soda
3.       To the mixture, add the one cup of water.
4.       Mix the mixture well and take.

  This drink best works after you have taken your breakfast or after you have taken your dinner and at least 30min before you sleep.

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   2)      Baking soda and fruit

INGREDIENT
1.       1 Cup of straw berries
2.       1 teaspoon of baking soda
3.       One cup of water
4.       2 lemon
5.       5 Fresh mint leaf


PREPARATION
       1.       Blend your straw berries and mint leaf well and pour inside a jug.
       2.       Add your cup of water and your teaspoon of baking soda.
       3.       Cut and squeeze your lemon into the jug(strain your lemon if you can).
       4.       Mix the mixture well until you are satisfied

     This drink best work in the morning after your breakfast and at night before your night exercise. One cup of this drink will be enough for a day, in case you want to take two, use in the morning and in the evening, just one cup.


Let us know what you feel about this recipe, share your experience after the use of this recipe, share your comment using the comment box or our facebook page.



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Item Reviewed: Lose body fat with baking soda Rating: 5 Reviewed By: Lerikale